i have been moving to analog on a number of fronts, largely because of physical discomfort in my dominant arm/shoulder… persistent intestinal discomfort has led me, i realize, to another analog shift… instead of probiotics through pills, which were literally making me sick… i have decided to get probiotics through food, as humans have been doing for centuries… kimchi, sauerkraut, kombucha, live culture cottage cheese, yogurt, kefir, and other probiotic foods are now part of my daily diet… the improvement in my intestinal comfort and health has been quick and amazing…