Notes On Attention Paid

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First Thoughts

… weight down by almost three pounds since yesterday… sometimes the swings are large and i figure it’s water weight… happy to be heading back in the right direction…

… no alcohol last night, feel much better this AM… will try to forgo again tonight…

… Telehealth visit with my doctor this AM, white coat syndrome kicking in… i keep trying to tell myself doctors are my friends, but i am afraid always… afraid something nasty is wrong with me… of course, regular doctor contact is the best way to deal with nasty… nip it in the bud, until you can’t… the need to acknowledge that everyone dies whether they accept that or don’t… the idea that immortality can be achieved through ignorance…

… plans to drive to Florida to see C and J are progressing… starting to look forward to it…

… my new electric shaver is the bomb!…

… i have rediscovered Workflowy… we’ll see how long the discipline lasts to use it… right now i am on the free version, until i reach a level of usage where payment is required… then i will pay for it…

… i have also discovered a great expense logging app, Dollarbird, that doesn’t try to save the planet and beat the conservatives while it’s at it… a simple calendar oriented daily expense logging app where you can input cash on hand and then steadily subtract from it… we are in a tight squeeze this month and it is helping us stay disciplined in our spending…

… plans to withdraw from FB, Instagram and Google are progressing…