Notes On Attention Paid

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01 First Thoughts

… going home day… looking forward to it, not looking forward to it… temperatures in the mid 90’s most of the week… Block Island hasn’t cleared 80 while we have been here… the house will be hot and stuffy when we get there… crank the AC up right away…

… got the haiku done for the day, good thing, it will be a busy day and there may not have been time later…

… pleased with the weight trend… a new approach to eating has been helpful… hearty breakfast mid-morning… snacks until dinner… light dinner… seems to do the trick…

… we had our traditional last supper at Eli’s last night… ice cream at Aldos afterwards… i got two scoops instead of the usual one… two scoops was about half a scoop too much, the sweetness started to turn on me towards the end…

… a carousel operated by dollar bills… a family gathered round, watching a child with some kind of syndrome/affliction ride the pony… at the end of the second ride, her serious face breaks out in a big grin and the family heaps praise on her… later, three girls, a little too old, a little to big, go for a ride and snap selfies to send to friends…

… feeling pretty good today…