yesterday i was grateful for the two women who complimented my jewelry and my dress…
today i am looking forward to starting my trip out to Seattle…
yesterday i was grateful for the love and comfort of Holly…
today i am looking forward to organizing myself for my trip to Seattle…
yesterday i was grateful for Yoga with Jody and lunch with Holly…
today i am looking forward to physical therapy and a mani-pedi…
yesterday i was grateful for Yoga with Jody and lunch at Pizza Phil’s with Gwenno and Holly…
today i am looking forward to Pilates with Tessa…
yesterday i was grateful for my physical therapist Kelly and yoga with Anne…
today i am looking forward to gentle yoga and photography salon…
posts that i make with Drafts don’t seem to be showing up on the timeline… anyone know what the issue might be?…
yesterday i was grateful for the drumming performance of David VanTeighen in a field at Woodstock Spa…
today i am looking forward to yoga with Anne and processing two turkeys we harvested on Saturday…
returning to dark matter styling…
yesterday i was grateful for Kelly, my physical therapist…
today i am looking forward to harvesting turkeys with my friends and more time with my cousin Jan…
yesterday I was grateful for Pilates with Tessa…
today i am looking forward to restorative yoga with Maryanne…
gerrymandering is wrong in general… it is wrong when Democrats do it it’s wrong when Republicans do it, it’s just plain wrong…
yesterday, i was grateful for getting home safely and for considerably less shoulder and arm discomfort while driving…
today, i am looking forward to Pilates with Tessa…
yesterday, I was grateful for a beautiful day on Block Island with Holly and her mother…
today I am looking forward to another beautiful day on Block Island with Holly and her mother…
yesterday i was grateful for a visit with my niece and her family…
today i am looking forward to brunch with my aunt Sharon and dinner with my mother in law on Block Island…
yesterday i was grateful for physical therapy and thunderstorms…
today i am looking forward to visiting our niece’s family…
yesterday, I was grateful for dinner with friends…
today I am looking forward to getting ready to go away for a long weekend…
as the pain in my right shoulder presses me to migrate to analog methods for things i used to do on the iPhone, i am discovering that analog process is better for some (many?) things… the most recent is food and calorie recording… i note what i eat on 3x5 cards now… i have completely tracked my calories for three days… something i struggled to do with my chosen app… i use the app to look up calories of some foods, but i write the info down on the card and add it up at the end of the day… not coincidently, my weight is on a downward trend this week…
yesterday I was grateful for new clothes, this physical therapy and dinner with Donna and Karen
Today I am looking forward to yoga with Maryanne and getting some work done
i have been moving to analog on a number of fronts, largely because of physical discomfort in my dominant arm/shoulder… persistent intestinal discomfort has led me, i realize, to another analog shift… instead of probiotics through pills, which were literally making me sick… i have decided to get probiotics through food, as humans have been doing for centuries… kimchi, sauerkraut, kombucha, live culture cottage cheese, yogurt, kefir, and other probiotic foods are now part of my daily diet… the improvement in my intestinal comfort and health has been quick and amazing…
yesterday I was grateful for the two men who greeted maxi dressed and red lipsticked me warmly, and a movie with Holly…
today I am looking forward to physical therapy and dinner with Donna and Karen…
i have this idea that being an anomalous presence on the street opens up minds and creates space for others less brave than me… that being the self i want to be helps open space for all kinds of being of selves as they want to be…
this morning, in front of the Yankee Clipper diner… an older white man in t-shirt, shorts, sneakers, socks… standing beside his car… i take him to be waiting for the diner to open… unexpectedly, he says good morning and asks me how i am doing… he is not the sort of man i expected to exchange pleasantries with me… he looks conservative… i am wearing a sleeveless gray knit maxi dress… necklace, bracelets, and dark red lipstick… i am pleased with the way he seems to accept me as i am… i wish him a good morning and move on with a smile…
yesterday, i was grateful for a clean house and laundry done…
today i am looking forward to the farmer’s market and a movie…
does anyone have experience with the Punkt phone or recommendations of other minimalist phones?… looking to wean myself (maybe) from smartphones…