yesterday i was grateful for dinner with A&T…
today i am looking forward to my niece’s baptism and seeing family…
yesterday i was grateful for Toro restaurant and their amazing spicy pork and kimchi gopdal and Christine who did my nails…
today i am looking forward to coffee with Donna and dinner with A & T…
who tf elected elon musk president?… not me… did you?… of course not… em bought himself a presidency…
yesterday i was grateful for a new sweater dress and pilates…
today i am looking forward to restorative yoga and lunch with Holly…
an acquaintance, who works for the epa, in the coffee shop this morning… my canary in the coal mine… he says a lot of drama at work… managers getting fired… he can’t do his work because he needs a manager to report to… says a lot of stuff going on that isn’t making it to the news…
yesterday i was grateful for yoga and Pizza Phill…
today i am looking forward to my work at the cemetery and stopping at Marbled Meats and Cold Spring fish on the way home…
yesterday i was grateful for a new pair of knee high boots and yoga with Anne…
today i am looking forward to yoga and lunch with Holly…
from my walk… late winter graphic compositions…
from this morning…
how many of us feel…
from my most recent substack post…
masculine and feminine are a complimentary whole in yinyang fashion… yinyang philosophy maintains… when masculine and feminine energies get out of balance, disaster is imminent… white, christian, patriarchal masculinity dominates the present moment… i don’t know if we can rebalanced before the point of disaster… we must try…
yesterday i was grateful for the farmer’s market and the red and purple tulips i purchased there…
today i am looking forward to warmer weather and yoga with Anne…
****yesterday i was grateful for a lovely evening with Holly, Karen and Donna…
today i am looking forward to warmer weather, the farmer’s market and a relaxed afternoon…**
yesterday i was grateful for the home made split pea soup we had for dinner…
today i am looking forward to dinner with Donna and Karen…
from _Your Local Epidemiologist _ on Substack…
The cost of efficiency - by Katelyn Jetelina
Efficiency isn’t just about cutting budgets. Every public health dollar should work to its fullest potential for Americans. Prevention and early intervention are investments that yield returns of 2 to 60 times their cost by reducing healthcare spending, improving workforce productivity, and making communities safer.
from today’s walk…
it’s been brutally cold out, so i haven’t lingered on my walks, nor made many photographs as a result… i am throwing in the daily selfie for a bonus…
have a good weekend everyone!…
yesterday i was grateful for restorative yoga, lunch at the Bier Cafe and the parade of pink elephants mounted on a beam in the restaurant…
today i am looking forward to debuting my new black maxi dress, a leisurely morning at my favorite coffee shop and an afternoon of reading by the fireplace…
screaming the quiet part out loud…
yesterday i was grateful for the authenticity event featuring my twenty something friends, Leah, Apollo, and Kat, among others… Leah’s soulful singing of her original songs was divine…
today i am looking forward to restorative yoga and lunch with Holly…
yesterday i was grateful for yoga, lunch with Holly and the sci-fi reading group…
today i am looking forward to pilates and my work at the cemetery…
yesterday i was grateful for the shearling coat that was my father’s as we demonstrated peacefully in front of Senator Schumer’s offices in the bitter cold…
today i am looking forward to my walk and coffee in my favorite coffee shop…
yesterday i was grateful for the delicious salmon i got in exchange for letting chef Savanna use my carbon steel fry pan to make lobster rolls in the farmer’s market…
today i am looking forward to gathering at Chuck Schumer’s Peekskill office with Holly, Donna and Susan… and to coffee with Karen…
yesterday i was grateful for an afternoon with a good book, my wife, the dogs, the cat and the fireplace…
today i am looking forward to hunkering down in a manner similar to yesterday, while the storm churns outside…
yesterday i was grateful for a candlelight dinner with my wife, featuring crab cake mac and cheese, roasted brussels sprouts, and a really nice vouvray wine…
today i am looking forward to the winter storm barreling towards us… may it be a last gasp of winter…
yesterday i was grateful for restorative yoga and a slice of pizza…
today i am looking forward to valentine’s day dinner with my wife, featuring crab cake mac n cheese and a nice bottle of wine…
yesterday i was grateful for a good conversation with my mom…
today i am looking forward to restorative yoga and a slice of pizza…