First notes…

227.6 lbs

… feeling more rested today… not much alcohol… went to bed earlier… slept ok… awake at 2:30 AM… stayed in bed until 3:45 AM… maybe i slept a little more…

…clean out the coffee pot… get coffee water started… grind coffee beans… feed the cat… take my meds… release the hounds from the bedroom… take them outside… f***!, its cold outside… check my weather widget… in the teens… the fingertips of my right hand starting to tingle by the time we come back in… the air is so crisp and i am so warm from being inside… the contrast is wonderful… i am alive!…

… i started my quest for the principles one can lead their life by and for something that may be a legitimate alternative to the present extractive and destructive economic system… i am coming to the conclusion already that one can live their life within the system without participating so much in it… the two texts i have chosen to begin with reading are Buddhist Economics, E. F. Schumacher, and Zen and the Art of Motorcycle Maintenance, Robert Pirsig… BE requires some reading up on the basic principles of Buddhism which also benefits the reading of Zen and the Art… from the former i learn that if one follows the eightfold paths, one will not be engaging in the worst aspects of the dominant system… from the latter i expect to learn that pursuing quality in product and experience will lead to a happier existence, which is also a subtext of Buddhism… to the extent that we all must consume to stay alive, one can make choices that are ‘quality’ choices… we have arrived at a system where mean and shabby are the rule, not the exception… i am looking forward to developing a philosophy of how to live… or, rather, confirming a philosophy of how to live and then pursuing it…

… Heather Cox Richardson writing about the Ahmaud Arbery case… the three men convicted of the murder of Ahmaud Arbery were sentenced yesterday… two of them to life in prison without parole, one of them to life with the possibility of parole… she points out that justice came perilously close to not happening… she uses the case as a springboard to discussing voting rights and states rights… she notes that the SCOTUS is poised to strike down federal vaccine mandates and that the court gutted voting rights legislation… leading to the result that states have increasingly enacted restrictive voting laws and, in some cases, have installed partisans to be in charge of elections or have passed laws that provide for the overturning of election results by partisan officials… interestingly, the cry against gerrymandering has quieted, largely because it appears to be a wash overall, with neither Republicans or Democrats gaining or loosing much ground in numbers of representatives in Congress… the discussion on states rights is an interesting one… the current originalist leaning SCOTUS is bending towards the supremacy of states rights, not an unreasonable stance… the question starts to be, to what degree can you allow individual states pursue governance and policies that are favorable to one group over another… isn’t the role of the Federal Government to protect the freedom and rights of everyone across the country, and don’t they need to be able to trump states rights in some instances to do so?…

First notes

228.8 lbs

… the new year in NOAP officially begins… i sit here, wondering what to write, knowing that i should just start writing and something will surface…

… the salient features of yesterday…

… my traditional new year’s day walk by the river interrupted by the escape of Fiona… situation resolved by the time i get home…

… after making a french omeltte for breakfast, i go out to the back yard and repair the hole in the fence through which Fiona escaped and reinforced the bottom of the fence in places not previously reinforced… i recommend to H that she still escort the dogs out to the back yard… Fiona is fiendishly clever about escape… it’s a horrible feeling when a dog you love escapes and goes for a walkabout… it’s happened a number of times with her… a number of times she has been contained by neighbors who call, or bring her back… speaking of dogs… Chas is whining to be let out of the bedroom…

… when i go out with the dogs i discover it is still raining… it’s been gray and dreary since we returned from our southern sojourn… it will get cold tonight… even colder Monday night… down into the teens…

… dogs let out, treated, returned to bedroom with H… the next few hours are mine… i put on my headphones, cue up Bach Cello Suites, Paul Tortelier the performer… i should have them memorized by now and on a certain level they are, on another level, they are not…

… yesterday i was thinking about books i have recently read, about Etel Adnan’s lovely book, Shifting the Silence, that i can’t remember a single detail of… nothing… is it that they weren’t significant enough to me to emblazon some message on my brain?… or, is my mind getting old and not retaining the way it used to… possibly a combination of the two…

… and so the year has begun… i have trepedation about this new year… i believe the political situation will continue to get worse… the climate will continue to get worse… the world situation will continue to get worse… possibly the only challenge that may not get worse is the pandemic… how much worse could it get?… at any rate, the new and really contagious variant does not seem to be as virulent… that can be a sign that it is burning itself out… one can hope… H was wondering if we should restart instacart for most groceries… i am not fully there yet… i think i will try going to markets at times when there are few people there… early in the AM… that’s my super power… being able to get going earlier than most…

… we did some shopping and food making for a young family, half of which is down with covid, despite being vaccinated, boosted and cautious, masking up when appropriate, avoiding crowds as best they can… they are frustrated, something about parents at daycare being antivaxers… we offered to continue to help, bring food, run errands…

… i notice there is snow forecasted for Friday, 3-6 inches… that is far enough out that it could easily change before then…

… what do i want to get done today?… photo walk… writing… make breakfast… farmer’s market… family zoom call… clean stovetop… vacuum… read… more writing… what should i pay attention to?…